Don´t bug me!

Feeling poorly today with a touch of flu so nothing to report psychologically speaking! It´s strange how when I´m physically unwell my mental state seems to be put on hold, I wonder if there´s anything in that? Well the good news is I have no anxiety today, possibly because things are looking up or at worse it´s because my body is too tired to get into an anxious state. I´m guessing it´s the former but must remember to not try and run before I can walk and take each day one day at a time!