Introduction

I want to keep this blog simple. The purpose behind it. is to reveal the
truth about Psychotherapy, panic attacks, anti-depressants and document my experiences. I hope this will help the reader to understand this debilitating and real illness. Depression is not something that people need to 'snap out of',but a serious condition that is treatable through a lengthy period of analysis.I also want to reveal not only my experiences in therapy sessions,but how they affect me outside. Some of these are not pleasant butI hope they will be of interest and a source of understanding.